Friday, October 8, 2010

Weigh In #20 /15in15 Challenge



5"2
Start Weight: 175
Highest Weight: 176
Current Weight: 141
Lowest Weight: 130
Goal Weight: 135
Waist: 27 1/5
Chest: 33 

Hips: 38
Thighs: 22 1/2

Sunday, October 3, 2010

Weigh In #19



5"2
Start Weight: 175
Highest Weight: 176
Current Weight: 142 +.4
Lowest Weight: 130
Goal Weight: 135
Waist: 27 1/5
Chest: 33 

Hips: 38
Thighs: 22 1/2





Exercise zilch

I did exercise on Monday & Tuesday but not enough to count. No excuses here. I was tired. No make that exhausted. Mentally and physically exhausted and decided to make the decision to rest. I thought back to Melissa's post a while back about listening to your body, and mine was saying go sit your arse down please. And so i did. Next.

Food:
No pics. The majority of the week I was not at home but I did eat healthy. Lots of salads and fruit. I had one day that I declared I was done & over a lot of crap and pigged out on Debbie cakes and chips. Didn't take long for me to snap out of that. Next.

Upcoming Week:
I will be back on schedule. Running every morning, my elliptical, and I plan to get some Kettlebell in a couple of days as well. This weekend is my trip to Miami. I am soooo not a beach person but I am looking forward to hanging out with good peeps and some much needed r&r.


In Other News.....
MissHaneefa's challenge is off to a good start. Alot of people did wonderful last week and congrats to you all.


Have a great week,
xoxo