I did exercise on Monday & Tuesday but not enough to count. No excuses here. I was tired. No make that exhausted. Mentally and physically exhausted and decided to make the decision to rest. I thought back to Melissa's post a while back about listening to your body, and mine was saying go sit your arse down please. And so i did. Next.
No pics. The majority of the week I was not at home but I did eat healthy. Lots of salads and fruit. I had one day that I declared I was done & over a lot of crap and pigged out on Debbie cakes and chips. Didn't take long for me to snap out of that. Next.
I will be back on schedule. Running every morning, my elliptical, and I plan to get some Kettlebell in a couple of days as well. This weekend is my trip to Miami. I am soooo not a beach person but I am looking forward to hanging out with good peeps and some much needed r&r.
In Other News.....
MissHaneefa's challenge is off to a good start. Alot of people did wonderful last week and congrats to you all.
*Big Girl Chronicles may contain rants,rambles,ah's and blahs.* I've finally decided to live a healthy lifestyle eating healthy delicious food and getting plenty of exercise along the way. My mission is to lose 40+ lbs. My reward = a total makeover. Chronicling this journey will help me to become accountable as well as help keep track of what is/isn't working for me.