I am late posting this but I have felt like crap the last couple of days. This week was not a good week exercise wise and for me emotionally. I got so stressed out and upset over the weekend that I did something I haven't done in a long time. I binged and it was ugly. I will not relive it but lets just say there was a ton of food involved and 1/2 of a cake and 4 Mcdonalds apple pies later I felt a little better. I got so stressed out that my cycle started 2 weeks early (wth?). That has never happened to me before. I didn't know that could happen to anyone so I learned something new.
Exercise Mon-Sat : 45 min- 1 hr run/walk combo outside,Slim In 6 (Ramp It Up), Elliptical Machine *3 out of 6 days*
Total Calories burned for the week: 2618
Just a few of my meals this week:
This week I'm determined to get back on track and continue reaching for my goal.
I'd like to say thank you to Shrinking Blubeari for the versatile award she gave to me. Very sweet of you :)
*Big Girl Chronicles may contain rants,rambles,ah's and blahs.* I've finally decided to live a healthy lifestyle eating healthy delicious food and getting plenty of exercise along the way. My mission is to lose 40+ lbs. My reward = a total makeover. Chronicling this journey will help me to become accountable as well as help keep track of what is/isn't working for me.