Legs & Back
Since I missed my workout yesterday, today I picked right up where i left off . The legs video was pretty decent compared to the others. The only parts I struggle on are the chin ups.So exercising will be fine for me now that I'm getting the hang of it. Now I need to get the eating part down packed. Eating usually works one of two ways for me. I either miss one or two meals and eat alot when I do catch up OR I eat foods that are rich and super high in calories. My goal is to try to eat those 6 small meals throughout the day so I won't starve. I love love love LOVVVEEE sweets so if I can find something to satisfy my sweet craving then this ball will REALLY get goin.
Breakfast: Greek yogurt & berries
Lunch: Quinoa Spaghetti with ground turkey meat sauce
Dinner: grilled flounder & lftovr steamed broccoli
Snacks: 11 Snack Factory Deli Crisps, 1 slice Amy's Organic Choc cake
I was still full from lunch but I know I had to eat dinner to get enough calories in. I wanted something super simple so I seasoned a piece of flounder and heated up the foreman. Had leftover broccoli on the side. I couldn't even eat half of it. I am craving a dessert soooo bad.
Going to bed earlier than usual tonight. I have a baby shower to attend tomorrow. I have to be sure to get up on time to eat MY breakfast and lunch! I don't want to show up hungry and have to FORCE (yeah right) myself to consume the goodies that will be on display.