Tuesday, May 25, 2010

Week 2- Day 2

Plyometrics (P90X)
Elliptical-20 mins
Morning walk- 1 hr

I got my walk in this morning and I was so glad that I did. It was kind of chilly out and had rained earlier. I started out at 8:30am and headed to the walking trail behind my house. Sashimami was happy to get some exercise as well. No one was there yet thank goodness because I was looking ROUGH. The sun wasn't beating down and there was a small breeze = my kind of weather. I started out with a little sprint but my left knee let me know that it wasn't ready for all of that just yet. Baby steps.....
I had my music playing and had a nice stride going and thought hey I can keep this up for a while. Next thing you know the clouds parted and Sashi and I were blinded by what seemed like SUPER sonic rays of sunlight.  Sashi and I agreed that it was time to go home, it was 9:30 and we had a good walk and by that time around 10 more people had joined us on the trail.
Plyo's was fun. It amazes me how easy they make the exercises look but they definitely make you work up a sweat.

My meal attempt:

Breakfast: 2 egg white omelette w/ spinach, mushrooms, & onions, 1 Thomas whole wheat muffin with raspberry preserve, 2 strips turkey bacon & 1 protein shot. (Naked in a 50 ml shot glass)<- baby steps
Lunch: mixed fruit & 1 ground turkey taco w/ pico de gallo
Dinner: Amy's teriyaki bowl
Snacks: Amy's organic orange cake, 1 pk Emeralds roasted almonds

I ate half of this

this stuff was pretty good I was surprised indeed

i devoured lunch! i heart tacos ;)

I'm off to bed this is so early for me but necessary. I have got to start getting in a full 8 hrs. *yawn*


  1. That all looks so yummy!!! Sounds like great weather for a walk :)

  2. That omelette looks so good! I want one now!


  3. You are doing great with eating clean and you are mixing up your foods, which is a huge plus!

    Look at you getting your workouts in...I love Plyo myself and this it's definitely the hardest DVD!!! Keep up the great work & Keep on Pushing!!!


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