Sunday, May 23, 2010

Week 1- Day 7


Today should be my day of rest but because I'm behind in a workout I just finished Kenpo. I like this exercise very much. Not too stressful or hard which works for me =).
I did good at the baby shower. There were so many wonderful looking cupcakes displayed. I could see them from where I was sitting but I thought it best that I just remain in my seat and not cruise around the buffet table. My niece however did bring me a cupcake and I only ate half of it.

I only had breakfast - Greek yogurt and pineapples before I went to the shower so I couldn't wait to get home and cook. I made a small platter of fruit to tide my daughter and I over while dinner was cooking. I placed some sirloins on the grill and steamed some broccoli ( really <3 broc) . My 3 faves for almost any dish are mushrooms, onions and green peppers/spinach (do not like peppers & spinach together). I sauteed these items and piled them on top of my steak. This was my first time eating sirloin. I always purchased t-bone or porterhouse. They were delicious and i will definitely purchase them again.They were nice sized cuts and cost less! That makes me smile. I also had a slice of Amy's organic chocolate cake. DELICIOUS. And I didn't eat the whole thing in one sitting.

I'm headed off to burn 200 cals on my eliptical then hoping to call it a night. My gaols for this week are to least get in 2 early morning walks with Sashimami,
2.complete all exercises before 8 pm. 5 - 6 small clean meals per day
4. get to bed sleep by 11 pm.

Hmmm...we shall see. Have a blessed night/day if anyone is reading this from the other side of the world. =)

1 comment:

  1. Nice goals for the week. Your fruit looks delicious!


Thanks for stopping by!