Wednesday, June 2, 2010

Week 3- Day 3

Shoulders & Arms, Ab Ripper X
Elliptical- 750 calories burned

I started my workout late because my very bratty daughter wanted me to be her cab driver. Kids! Grrr..  She kept interrupting me while I was doing the shoulders & arms video. I don't feel like I got in a good workout from that.  I quickly rushed her out of the door to her precious pool party. Goodbye! I returned home in enough time to prepare for my walk. While I was locating my sneakers I hear this loud rumble and then the room gets dark. What the.....It started to rain so hard outside. I mean it was so out of the blue. *sigh* I decided to burn some extra calories on my elliptical to make up for it. I just didn't have enough umph in me today for some reason.

Breakfast: 2 egg white omelet with spinach & mushrooms and a side of watermelon, cantaloupe (or cantelope as we spell it  here in the south), honey dew melon & 4 cherries, 1/2 cup of protein smoothie
Lunch: 2 old el paso taco shells broken up, 4 oz ground turkey in taco seasoning with 3 tablespoons pico de gallo, and 1/4 cup of Kraft fat free mozzarella cheese
Dinner: 4 oz tilapia topped with onions, red and yellow peppers, 1/2 cup cooked quinoa, 1 cup of steamed broccoli
Snacks: energy trail mix, 1/2 bar semi sweet bakers chocolate,1/2 cup of unsweetened 100% cranberry juice


  1. Your meals look delicious. I am such an avid Weight Watcher but have "fallen off the wagon" this past month :(

    I need to get myself together. Your posts are inspiring!

    Stay sweet!

    -Mimi @ Irresistible Icing

  2. Chhiillleee that Bfast, lunch and dinner made my tummy growl!
    Love the menu choices. Makes me crave tacos. Puttig that on the list for next week!

  3. 750-CALORIES- You're working out very hard and doing a great job- keep it up.

    And your food looks yummylicious!!!

  4. Yes, I'm catching up and am loving your Blog!!! (Nothing new)I just want to tell you that you are really killing your workouts!!! You started off doing 200cals on the elliptical to 750.. What!!! Super Fantastic!!! Keep on Pushing!!!


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