Run/Walk/Bike Ride- 1 hr 45 mins
Elliptical- 300 cals burned
My goal was to do 2 hrs of outside exercise today but when the sun came from behind the clouds I knew I was done after an hr and 45 mins. I understand now why so many are attached to the Larabars. I think they really do energize you. I didn't wake up energized but after I ate half I was amped and ready to go! When we hit the trail there was only 1 person out. A very pretty and FIT young lady with teeny shorts and a teeny tank top and she was running her butt off! She ran circles around me and Sashi several times. I would've hi-fived her she really motivated me to move faster. All I kept thinking was "one day that will be me". Not the teeny shorts and tank top but the continuous running. I'm thinking of purchasing a tread mill so that I can practice but I have to see if I can fit that into my budget. I won a super nice one 3 yrs ago and gave it away...I could kick myself. Hope everyone is enjoying their weekend!
Breakfast: 1 crepe (3 egg whites scrambled with spinach & onions and 1 Morningstar veggie sausage patty
Lunch: 1 turkey sammie with spring mix lettuce and spinach, 1 kiwi, & 8 grapes
Dinner: 9 shrimp sauteed with onions, spinach, yellow & red peppers and tbspn Pad Thai sauce with 1/2 cup of quinoa
Snack: 7 R.W. Garcia Thai spic chips, PB2, 1 triple chocolate vitatop, 1/2 cup O.S unsweetened cranberry juice.
My last crepe! :(