Elliptical- burned 300 calories
Today was supposed to be my rest day but because I missed the workout yesterday I decided to do it today. Tomorrow I hope to get a chance to walk/jog and ride my bike.
Goals for this week:
*do not skip any meals
*at least 3 bike rides/walks/jogs
Breakfast: 2 egg white omelet w/ mushrooms, onions, & spinach , 1/2 Larabar
Lunch: banana protein smoothie
Dinner: baked salmon with 1 tbspn teriyaki glaze, 1 ear of corn, 1 mixed salad w/carrots, mushrooms, tomatoes & 9 grilled shrmp, 2 tbspn Balsamic vinaigrette
Snack: crackers, 1/2 Larabar
xoxo
That food looks so delicious!!!
ReplyDeleteI hit the submit button a little too fast, lol! Great job in doing your workout since you missed the previous one! Way to go!
ReplyDeleteAWESOME JOB!!! Keep it up!!!
ReplyDeletethat shrimp look so good
ReplyDeleteWay to push yourself!
ReplyDeleteAs always food looks great!!!