Elliptical- burned 400 calories
Whew...what a day I had. I won't dwell on it. I'll just brush it off and start anew tomorrow. Happy that I was able to at least get in my workout, as much as it sucked. Ever have one of those days where your workout just sucked? I mean you know it sucked and that you didn't give it your all? That was my kind of workout. I don't know how I managed to burn any calories at all but my HRM sure says I did thank goodness. No walk or run today. The forecast in my area called for sprinkles and I was waiting for it but nothing...not one drop. I was really looking forward to it. There is a sign posted in my area for a 5k and for one sec I thought should I? Could I? Would I? No. I told myself "Vilese be realistic you are so not ready for that". Seeing that only motivated me more to do what I need to do to get in shape and learn to run. My day will come but it will not be June 19th.
Breakfast: 1/2 Larabar, TBLT & 1 cup of cantaloupe
Lunch: banana protein smoothie with cinnamon
Dinner: Sweet & Sour Chicken (Clean Eating Mag recipe) & 1 cup of brown rice
Snacks: 7 R.W. Garcia Spicy Thai chips