Walk/Run- 30 minutes
Elliptical-burned 500 calories
It was a somewhat comfortable 87 degrees here in GA today. Can the remaining days of Summer follow suit? Turning in early tonight I have a busy busy day ahead of me tomorrow.
Breakfast- Oikos caramel greek yogurt with 1/2 small banana
Lunch- the usual...strawberry banana protein smoothie
Dinner- grilled chicken pita pocket w/ mixed salad, 3 cherry tomatoes, red onions, 1 tbsp raspberry chipotle sauce with 1/2 cup U.B. whole grain rice & 1/4 cup black beans
and of course dessert...
Hope everyone had a wonderful day!
xoxo
Yum, yum, yum. I wish some of your heat would come up to where I live, It has been so cloudy/rainy these last few days.
ReplyDeleteYou are really doing great with your workouts!!! Yum-Meyyy I could have tore up your dinner!!! Keep up the great work!
ReplyDelete