I was supposed to begin my recovery week today but
I ate my packed lunch and 30 mins later I was back on the road headed back to GA. When I arrived home this evening I gave her a call to let her know that I was safe and sound. Before we hung up she told me that she noticed I look firmer and to keep up the good work. Gotta love her. It was too late for me to go for a bike ride or another walk and honestly I am really tired. I thought dinner would give me strength but no. I will however make myself get on the elliptical for at least 30 mins before bed.
Oh I got a speeding ticket also before I even got out of GA. Couldn't even argue with the officer. I thought my car had propellers for a minute there. He did reduce the speed because he said i was nice. Thanks officer but no paper would have been nicer. Oh well.
Breakfast: 1/4 cup of polenta, 9 shrimp with seasoning
Lunch: another of yesterdays chicken salad sandwich-same portion, 10 green grapes, 1/3 cup energy trail mix
Dinner: Gardein tuscan breast (rather tasty) with a tbspn of kraft fat free mozzerella, 1/2 cup quinoa
Snack: 1/2 cup of OS 100% unsweetened cranberry juice