Thursday, June 17, 2010

Week 5 - Day 4

Cardio X
Elliptical-burned 350 calories

I was supposed to do Yoga X today but as I mentioned before I hate it and prefer to do something high impact in its place. Today I chose Cardio X and it was a good workout. So far it's my favorite. I was a little stressed out earlier and got so busy that I forgot to eat breakfast. Thank goodness I had my morning snack though (1/2 Larabar) so I guess I can count that as a full breakfast...not. I'm about to head over to the trail for a minute to at least get one lap in before the sun goes all the way down. Hope everyone had a wonderful day!


Breakfast: 1/2 Larabar
Lunch: banana protein smoothie
Dinner: 2 shrimp tacos (10 shrimp, 2 white corn tortillas,2 tablespoons pico de gallo and cilantro) 1 tbspn evoo
Snacks: 1 appleberry vitatop, (7) R.W. Garcia veggie chips

Only took a pic of dinner of


  1. Cardio is the best and great for burning fat. It took me a long time to enjoy yoga so I understand how you feel. I had to try about 5 different yoga instructor until I found the right one. Spinning is another great cardio class because it works the heart, hips, butt, and abs. Good luck and have a great weekend.

  2. I will have to ask her where she got her shoes, someone else said the exact same thing! Thanks for your wonderful compliments it made my day!


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