Friday, June 25, 2010

Week 6- Day 5

Legs & Back, AbRipperX
Elliptical- burned 800 calories




I finally agreed to go out for drinks with some of my associates tonight. Even though I don't plan on eating or drinking any alcohol. My friend asked why not and I explained that I have already eaten for the day. She says at least I can get some nachos or something. I forgot that they haven't seen me for a while so they don't know the details of my journey. I have only shared my blog with 3 people in my life. Sometimes it's easier to share with strangers than with people that you know, if that makes any sense at all. I only announced to them that I was going to stop smoking cigarettes, start exercising, eating right, and stop going out for a while. The "me" before this journey wouldn't have cared a bit that I had just eaten dinner. I would have gone to the restaurant to eat again as well as consume 4 or 5 sweet mixed drinks and wine. I always ordered more than one entree whenever I couldn't decide what i wanted....just greedy.  I hope I will remain strong and stick to my guns tonight.




Breakfast: 1 morningstar veggie sausage patty, 2 egg white omelet with spinach on 1 Thomas whole wheat English muffin




Lunch: blueberry & banana protein smoothie with a few blue chips



Dinner: REPEAT! Told ya I would be having this again, and it was just as good. Added leftover corn on the cob


 Hope everyone has a good nite!
xoxo

3 comments:

  1. Good eats for the day! Enjoy your night out!

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  2. Amazing work, you stayed strong and you should br very proud of yourself. Peer pressure is not only for teenagers.
    I agree with you about sharing your blog. Some of my friends came across my blog by accident and they were hurt that I hadn't told them about it. I even thought about shutting it down. I find that some people don't understand. They look at me and say that I have lost enough weight, I need to stop, I work out too much. I ignore all of these comments and I do me.

    Keep up the great work and keep doing what you are doing, you are really doing a great job.

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  3. Thanks for the watch info. I send her a message asking what type she has.

    ReplyDelete

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